What’s in Your Cup?
What’s in Your Cup?Peppermint Holy Basil Chocolate Tea Recipe for Relaxation and Warmth
It is crisp here in PNW. I need, yes, need something warm in my cup.
This is easy to make with a few ingredients.
TO MAKE:
2 teaspoon Peppermint leaf
1 teaspoon Holy Basil (Tulsi)
Pour 1.5 cups boiling water.
Let steep for 15 minutes.
Strain.
Add 1 Tablespoon Cocoa (Cacao) powder
Stevia, honey or other natural sweetener to taste
1/4 teaspoon vanilla extract
Top with a hefty splash of real cream & milk.
What a combo of Healthy Deliciousness!
Properties of the Ingredients:
Peppermint- anti-spasmatic, digestion, stress, anxiety, brain health
Holy Basil (Tulsi)- stress, headaches, immunity, relaxant, anti-inflammatory
Cacao-mood, calming, stress, anxiety, brain health
Cream-plain yum
I either grow and dry the herbs or purchase from an organic source like,
Mountain Rose Herbs.
