We are in the process of remodeling our home. This experience has given me the opportunity to realize that I am remodeling my life! The first of the year we started planning our remodel, but I had no idea how it would change me. We had a dream of ideas, defined and created plans, had…
-Do you feel like the rug was pulled out from under all your 2020 plans? -Was 2020 a roller coaster for you? -Are you disappointed with your goals? What goals? Mine all blew up! I was and can totally relate to the disappointments and frustrations of 2020. That’s why I created the 2021…
25 STRESS~LESS Tidbits I put together this list a few years ago for a class. It is a great reminder for me to relax. Hopefully, you will find them useful. ~ Drinking lots of water. The body requires at least eight – 8 oz. glasses of water for a 120 lb. person per day. Ideally…
Rabbit bounced in a small glen around several other animals. “And what do you know? I was off like lightning. That fox didn’t even know what to think.” Rabbit laughed at the memory. Mrs. Frog, Mr. Duck, and Mrs. Squirrel exchanged glances. He was doing it again! He was bragging about how fast he was….
My heart has been a little overwhelmed with family and friends challenges, and life stresses. I know you can understand this. A few things have helped lift me and manage my emotions and responses better: Uplifting music Looking and going outside in awe of the beauty of the earth and giving a simple prayer of thanks….
I purchased this glass spigot jar. It holds 3 quarts. We have been using so often that I am keeping it out on the counter. Our family is drinking more water when I prepare these simple Herbal Flavored Waters, especially in the summer….
Today for Tune In Tuesday I wanted to share with you one of my favorite activities. Your garden may be a potted vegetables or flowers, whatever the size enjoy the bounty’s. Here are some of my favorite gardening articles and resources: http://www.littlemountainhaven.com/the-gardening-gambling-soul-what-it-takes-to-be-a-great-gardener/ http://oursimplelife-sc.com/easiest-vegetables-grow/ http://herbalmommasda.blogspot.com/2015/04/free-super-simple-companion-planting.html Plus many additional resources…
Spring into Spring with some “green” self care. Add some beautiful greens to your diet for a great nutrition booster. Not only will you body “thank you”, but your emotions will also. Greens bring balance, enliven your whole being and provide a freshness to wake up your tastes buds. Whether you grow your own, wild…
Right now I am in California settling my brother’s estate. I’ve never been the executor of someone’s estate before, and it’s been a very different experience for me. I’ve had so many emotions, from love, grief, and tenderness, surprises, and even challenges. There have been many times when I’ve felt my brother close by. And though…
I really want this Mother’s Day to be special for you, by creating something to support you as a Mom, caregiver and individual. But to do that, I need to know what you need from me! How can I best help you? So, will you take a 5 question survey for me? It should take less…