Summer Reading Stack

“It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.” ~ Agnes Repplier As winter is about to end, many of us are excited about spring. With it bring as glimmer of hope, anticipation of the future and dreams of fun in the sun and outdoors. At…
This is so exciting! I am free from joint pain and plantar fasciitis. About 3 months ago I did a bunch of research and created a new herbal formula hoping it would relieve some of my symptoms. And it did!!! I usually drink 1 to 2 cups daily. Then I ran out and stopped for…
Winter Blahs got you down. Change things up and get outside for a breathe of fresh air. Look around. Release the “stuffy” in your life. Mug of Spicy Cocoa Put 1 Tablespoon Spicy Cocoa Mix into mug. Pour in 8 ounces boiling water and 5 to 10 drops liquid stevia or sweetener of choice….
I really want this Mother’s Day to be special for you, by creating something to support you as a Mom, caregiver and individual. But to do that, I need to know what you need from me! How can I best help you? So, will you take a 5 question survey for me? It should take less…
The last couple weeks have been a little crazy with unusual events; deaths of family friends, funerals, son’s surgery with leg elevated for 1 1/2 weeks now, and a sweet 83 year old lady that we help take care of breaking her hip. All of these activities have brought home even stronger the need for…
My heart has been a little overwhelmed with family and friends challenges, and life stresses. I know you can understand this. A few things have helped lift me and manage my emotions and responses better: Uplifting music Looking and going outside in awe of the beauty of the earth and giving a simple prayer of thanks….