Loss and Love
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My heart has been a little overwhelmed with family and friends challenges, and life stresses. I know you can understand this. A few things have helped lift me and manage my emotions and responses better: Uplifting music Looking and going outside in awe of the beauty of the earth and giving a simple prayer of thanks….
I have always loved eggs. Even when they were out of “style”. For most of the last 30 years, we have had laying hens and fresh eggs. Eggs are an amazing; 6 grams of *complete protein, 5 grams of rich healthy fats, ability to raise your HDL (good cholesterol), add antioxidants and trace nutrients, stabilize your…
I love the exhilaration of diving into water. That feeling of, “OH” and there’s no going back. This is how can feel about our goals, if we set ourselves up for success. So, where are you at with your goals? Are you staying focused? How I stay focused on a goal, but before that I…
Genuine self-care is never selfish, and is about being true to ourselves, caring and nurturing for ourselves, and loving ourselves deeply so we are in a healthier position to take on challenges. We are in better positions to authentically care for and love others when we first ensured we have been cared for and loved ourselves…
25 STRESS~LESS Tidbits I put together this list a few years ago for a class. It is a great reminder for me to relax. Hopefully, you will find them useful. ~ Drinking lots of water. The body requires at least eight – 8 oz. glasses of water for a 120 lb. person per day. Ideally…
I really want this Mother’s Day to be special for you, by creating something to support you as a Mom, caregiver and individual. But to do that, I need to know what you need from me! How can I best help you? So, will you take a 5 question survey for me? It should take less…
I am so sorry for your loss. May God grant you the comfort, room to grieve and support you need during this time. My grandmother (who was always very healthy) had a major complication in a gall bladder surgery. She bleed out internally and was kept on life support for a few days, long enough for everyone to say goodbye. It was a hard decision to make, but no life support had been in her living will and everyone could tell she was frustrated that they put her on it. I am so glad you were able to speak with him. I am praying that God gives you the strength and wisdom to navigate all the decisions that follow death. God bless!
Thank you Nathana, to all of you who sent me emails and keep my family in your prayers. All the thoughts, kindness and God’s goodness has sustained us.