IQ Self Care
Creativity i intelligence having fun! ~ Albert Enstein
Creativity i intelligence having fun! ~ Albert Enstein
I LOVE basil!!! It is one of my favorite herbs. If I could eat basil, berries and dark chocolate every day, I would be a very happy woman 😉 The basil is grown in a 4 X 8 foot raised bed. We have been eating a little of it in salads, sandwiches, and other dishes,…
I’m so excited to announce a added Bonus to each Holistic Energy Session! A Custom Flower Remedy delivered directly to your mail box with instructions. What are Flower Essences? You will receive a custom Flower Essence made to enhance your Session and supporting your body/mind/spirit journey. Flower essences are the actual flowers vibrational energy imprint transferred…
I have previously posted about Herb Waters, but I can’t get enough! Many of us have a hard time drinking enough water. Especially plain water, even if it’s filtered. I get that. It’s so nice to drink something with flavor. So instead of buying flavored waters make your own. General Directions: Pick fresh herbs or…
Rabbit bounced in a small glen around several other animals. “And what do you know? I was off like lightning. That fox didn’t even know what to think.” Rabbit laughed at the memory. Mrs. Frog, Mr. Duck, and Mrs. Squirrel exchanged glances. He was doing it again! He was bragging about how fast he was….
Spring into Spring with some “green” self care. Add some beautiful greens to your diet for a great nutrition booster. Not only will you body “thank you”, but your emotions will also. Greens bring balance, enliven your whole being and provide a freshness to wake up your tastes buds. Whether you grow your own, wild…
Merry Christmas! Video 2 At this awesome and sometimes stressful time of year. Maybe take some time for listen to a summit replay or two to relax and reboot. They are still available http://joyfullyempowered.com/ Wishing you the most blessed and beautiful Christmas ever. May you be gentle with yourself and enjoy this wonderful holiday!