Have a Beautiful Christmas
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Upcoming Class
Energy Healing and Aromatherapy Class January 21, 21016 ~ 7pm ~ Bonney Lake, WA Are you ready to improve emotional health, counteracting negative emotions, and increasing your positive mood? You will learn how you can utilize essential oils and energy healing to support mind, mood and sleep. Each attendee will get a live hands-on Learn…
Stuffed Kale Recipe
I love garden food! Kale is in our garden or available at the grocery store year round. It was so easy to make these, much easier than cabbage rolls. It took me about 20 minutes to make these. It’s hot here in Western Washington and I didn’t want to heat up the house. I baked…
Joyful Mom’s
I really want this Mother’s Day to be special for you, by creating something to support you as a Mom, caregiver and individual. But to do that, I need to know what you need from me! How can I best help you? So, will you take a 5 question survey for me? It should take less…
Need some afternoon energy?
Some of us get the afternoon blahs. We just want to curl up with a book or take a nap. Here is what I do to boost my afternoon energy: Molasses Drink …
Who Else Loves Pesto & Summer Foods?
I LOVE basil!!! It is one of my favorite herbs. If I could eat basil, berries and dark chocolate every day, I would be a very happy woman 😉 The basil is grown in a 4 X 8 foot raised bed. We have been eating a little of it in salads, sandwiches, and other dishes,…
Awaken your spirit
Awakening your spirit with spiritual self care is a key to wholeness. Life is full of “up’s & down’s” and without a central focus and strength we lose ourselves. Spiritual care is not about religion. It is about a personal connection to God, Source and Higher Power. Benefits of spiritual self-care: Prevent and or lessen…