Happy 4th of July!!!
Happy 4th of July!!!
Wishing you love of freedom from our family to yours!
Happy 4th of July!!!
Wishing you love of freedom from our family to yours!
This is so exciting! I am free from joint pain and plantar fasciitis. About 3 months ago I did a bunch of research and created a new herbal formula hoping it would relieve some of my symptoms. And it did!!! I usually drink 1 to 2 cups daily. Then I ran out and stopped for…
Merry Christmas! Video 2 At this awesome and sometimes stressful time of year. Maybe take some time for listen to a summit replay or two to relax and reboot. They are still available http://joyfullyempowered.com/ Wishing you the most blessed and beautiful Christmas ever. May you be gentle with yourself and enjoy this wonderful holiday!
I LOVE herb tea and drink it daily! In our kitchen we have a cupboard that is the “Tea Cupboard”. It contains: mugs, tea pots, herbal tea blends, hot cocoa, candied ginger, liquid stevia and a variety of small strainers.Herb teas not only taste great, they are filled with readily available nutrients. The aroma of the…
I love the exhilaration of diving into water. That feeling of, “OH” and there’s no going back. This is how can feel about our goals, if we set ourselves up for success. So, where are you at with your goals? Are you staying focused? How I stay focused on a goal, but before that I…
Self Care – Daily In the video I mentioned some of my Daily Self Care. The key for us busy women is to not just make a list or plan, but actually take some time for yourself. It doesn’t have to even be an hour. I already did a foot soak today while reading a chapter…
I purchased this glass spigot jar. It holds 3 quarts. We have been using so often that I am keeping it out on the counter. Our family is drinking more water when I prepare these simple Herbal Flavored Waters, especially in the summer….