Girl Talk: Hormones, Menopause and Emotional Health
Listen in to Jen and I as we chat about menopause,
women’s health, body image, and more on her podcast,
Journey with Jen Poulson.
Click the linkClick the linkClick the link
Similar Posts
Summer Reading Stack
I have been enjoying some summer reading. And wanted to share what has really enriched me. Angels of Abundance by Doreen Virtue is a treasure. This book has some key insights into prayer that I have not understood before. Don’t get me wrong, I am a faithful, praying Christian, but I had not figured out how…
Who Else Loves Pesto & Summer Foods?
I LOVE basil!!! It is one of my favorite herbs. If I could eat basil, berries and dark chocolate every day, I would be a very happy woman 😉 The basil is grown in a 4 X 8 foot raised bed. We have been eating a little of it in salads, sandwiches, and other dishes,…
Awaken your spirit
Awakening your spirit with spiritual self care is a key to wholeness. Life is full of “up’s & down’s” and without a central focus and strength we lose ourselves. Spiritual care is not about religion. It is about a personal connection to God, Source and Higher Power. Benefits of spiritual self-care: Prevent and or lessen…
Peaceful Place Contest Winner is….
Thank you all for your entries. The tender thoughts about your peaceful place enriched my life. Nathana Clay is the winner. Her picture is above and her entry as follows: “I am visiting my parents right now, so I don’t have a picture of my “comfy chair” or the kitchen table…
2 Tips to Live in the Energy of Joy
Tis the Season, is what we hear. What is your focus this week? Have you decorated for Christmas yet? How do you have the energy of joy when you are feeling stressed this time of year? 1 – Learn to say “no” to extra activities and things that don’t bring you and your family joy. …
Upcoming Class
Energy Healing and Aromatherapy Class January 21, 21016 ~ 7pm ~ Bonney Lake, WA Are you ready to improve emotional health, counteracting negative emotions, and increasing your positive mood? You will learn how you can utilize essential oils and energy healing to support mind, mood and sleep. Each attendee will get a live hands-on Learn…