Top of My Stress Level
Is this the real me? This is not my normal post. This last month has had me at the top of my stress level! CV variant has hit us again DH & I moved out of our rental and into our 17 ft trailer …
It’s Autumn Reading Time
Autumn brings coziness, warm drinks, and some extra reading time. As an advocate of lifelong learning, I always have a few books going at the same time. This may be due to some ADD tendencies, but I love variety amongst a routine. For many years I did not read fiction, thinking it was a waste…
Are You in the Process of Remodeling Your Life?
We are in the process of remodeling our home. This experience has given me the opportunity to realize that I am remodeling my life! The first of the year we started planning our remodel, but I had no idea how it would change me. We had a dream of ideas, defined and created plans, had…
Happy May Day!!!
Happy May Day!!! My favorite day of the year!!! Over the past few weeks, I have felt hope…the opportunity to leap wholeheartedly into the spark, lightness, and joy of Spring! Maybe I had forgotten the intensity of Spring’s beauty or had I been lulled to rest in the winter? The bursting forth…birds chirping, vibrant greens…
Look for the Good and Find It Everywhere
Decades ago when I was in the throws of little children, messes, and more messes, a wise friend told me to, “look at my children through the eyes of a camera”. This wise message changed my life and my perspective. I became a happier mother and person. The past 4 months have reaffirmed the importance of…
Menopause | Mid-Life | Stress | The Change
-Do you feel like the rug was pulled out from under all your 2020 plans? -Was 2020 a roller coaster for you? -Are you disappointed with your goals? What goals? Mine all blew up! I was and can totally relate to the disappointments and frustrations of 2020. That’s why I created the 2021…
Mid-Life | Stress | The Change
25 STRESS~LESS Tidbits I put together this list a few years ago for a class. It is a great reminder for me to relax. Hopefully, you will find them useful. ~ Drinking lots of water. The body requires at least eight – 8 oz. glasses of water for a 120 lb. person per day. Ideally…
My Biggest Take-Away from 2019
CONTROL!!!!! Yup, Letting Go of Control was the lesson for the whole year!!! I learned to let go in ways that I never, at least in the near future thought might be possible. As a woman on the other side of “The Change”, with a large growing family and parents to help with I have…