Take a Breath of Fresh Air
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You don’t want to miss it because there are no recordings. Today Thursday, December 17th at 7pm pacific time. In this FREE training I will cover how to: – clear negative emotions and situational stress – raise your vibrational energy – ways to simplify healthy living And we will be doing some group energy work. …
Some of us get the afternoon blahs. We just want to curl up with a book or take a nap. Here is what I do to boost my afternoon energy: Molasses Drink …
Tis the Season, is what we hear. What is your focus this week? Have you decorated for Christmas yet? How do you have the energy of joy when you are feeling stressed this time of year? 1 – Learn to say “no” to extra activities and things that don’t bring you and your family joy. …
This is so exciting! I am free from joint pain and plantar fasciitis. About 3 months ago I did a bunch of research and created a new herbal formula hoping it would relieve some of my symptoms. And it did!!! I usually drink 1 to 2 cups daily. Then I ran out and stopped for…
Genuine self-care is never selfish, and is about being true to ourselves, caring and nurturing for ourselves, and loving ourselves deeply so we are in a healthier position to take on challenges. We are in better positions to authentically care for and love others when we first ensured we have been cared for and loved ourselves…
What a beautiful time of year! So, treat yourself to a Life Enhancing FREE 90 minute webcast. Next Monday, December 14th at 2pm pacific time. In this training we will: – clear some of the negative and stress patterns – talk about ways to simplify healthy living – raise your vibrational energy I’ll be actually…