Boundaries | Emotional Healing | Healing | Health | Life-long Learning | Self-Care | Service | Stress
Could this be you?
I read the article below and it triggered me. My mind was filled with questions: Is this me? As a wife, mother, and grandma, have I “trained” everyone to count on me? As the nurturer, is it my “job” to feel responsible for everyone? Do I need to make sure everyone has what they need? Am I a doormat?
My plate is full taking care of my Mom, 83 years with dementia, and we have 12 souls living on our multi-generational property. I have been doing Women’s Wellness, Energy, and Mindset work for a very long time. Sometimes I get overwhelmed, forget who I am, forget my tools, and that God is in charge…I’m not, nor do I need to be.
Thank goodness.
“My mom did not sleep. She felt exhausted. She was irritable, grumpy, and bitter. She was always sick until one day, suddenly, she changed.
One day my dad said to her:
– I’ve been looking for a job for three months and I haven’t found anything, I’m going to have a few beers with friends.
My mom replied:
– It’s okay.
My brother said to her:
– Mom, I’m doing poorly in all subjects at the University.
My mom replied:
– Okay, you will recover, and if you don’t, well, you repeat the semester, but you pay the tuition.
My sister said to her:
– Mom, I smashed the car.
My mom replied:
– Okay daughter, take it to the car shop & find how to pay and while they fix it, get around by bus or subway.
Her daughter-in-law said to her:
– Mother-in-law, I came to spend a few months with you.
My mom replied:
– Okay, settle in the living room couch and look for some blankets in the closet.
All of us gathered worried to see these reactions coming from Mom.
We suspected that she had gone to the doctor and that she was prescribed some pills called “I don’t give a damn”… Perhaps she was overdosing on these!
We then proposed to do an “intervention” with my mother to remove her from any possible addiction she had towards some anti-tantrum medication.
But then … she gathered us around her and my mom explained:
“It took me a long time to realize that each person is responsible for their life. It took me years to discover that my anguish, anxiety, my depression, my courage, my insomnia & my stress, does not solve your problems but aggravate mine.
I am not responsible for the actions of anyone & it’s not my job to provide happiness but I am responsible for the reactions I express to that.
Therefore, I came to the conclusion that my duty to myself is to remain calm and let each one of you solve what corresponds to you.
I have taken courses in yoga, meditation, miracles, human development, mental hygiene, vibration, and neurolinguistic programming and in all of them, I found a common denominator in them all…
I can only control myself, you have all the necessary resources to solve your own problems despite how hard they may be. My job is to pray for you, love on you, and encourage you but it’s up to YOU to solve them & find your happiness.
I can only give you my advice if you ask me & it depends on you to follow it or not. There are consequences, good or bad, to your decisions and YOU have to live them.
So from now on, I cease to be the receptacle of your responsibilities, the sack of your guilt, the laundress of your remorse, the advocate of your faults, the wall of your lamentations, the depositary of your duties, who should solve your problems or spare a tire every time to fulfill your responsibilities.
From now on, I declare all independent and self-sufficient adults.
Everyone at my mom’s house was speechless.
From that day on, the family began to function better because everyone in the house knew exactly what it is that they needed to do.” Shared by Rebecca on Quora.com (https://humansinstructions.quora.com/My-mom-did-not-sleep-She-felt-exhausted-She-was-irritable-grumpy-and-bitter-She-was-always-sick-until-one-day-sudd)
It took me about 18 hours to ponder, evaluate and process this article. I prayed, did an energy session on myself, took an extra long shower with the daily energy routine, then slathered myself with lotion and carefully played and applied my makeup while listening to positive energy music. I am back in my flow.
My friend, after reading this article take some time to ponder, process it, and evaluate yourself.
Then if you would like some help getting back into the flow, reach out and schedule a Joyful Empowerment 20-minute Complimentary Consult Session.