Girl Talk: Hormones, Menopause and Emotional Health
Listen in to Jen and I as we chat about menopause,
women’s health, body image, and more on her podcast,
Journey with Jen Poulson.
Click the linkClick the linkClick the link
Similar Posts
Stuffed Kale Recipe
I love garden food! Kale is in our garden or available at the grocery store year round. It was so easy to make these, much easier than cabbage rolls. It took me about 20 minutes to make these. It’s hot here in Western Washington and I didn’t want to heat up the house. I baked…
You Are Beautiful, Just the Way You Are!
I’m so excited to announce, You are Beautiful, Just the Way You Are ~ Retreat. September 21 to 23rd, 2017 Gift yourself this special time to renew and connect with your Beauty, Reclaim Well~being and Happiness. This event will be at my home in Bonney Lake, Wa. SE of Seattle, about a 45 minute…
Meditation
Many of us don’t know how to meditate. I didn’t. It is hard for my mind to slow down. I have found that listening to an audio guided meditation works for me. I am able to stay focused. And I wanted to share with you two of my favorites:…
Summer Herb Waters
I have previously posted about Herb Waters, but I can’t get enough! Many of us have a hard time drinking enough water. Especially plain water, even if it’s filtered. I get that. It’s so nice to drink something with flavor. So instead of buying flavored waters make your own. General Directions: Pick fresh herbs or…
Unprecedented Shifts and Changes and Our Choices
I’m going to start this with a big WOW! Never in my wildest dreams or nightmares could I imagine what the world is going through. These truly are Unprecedented Times. There have been some days that I didn’t get dressed, cuddled in a blanket, prayed, vegged out on TV and probably eaten more dark chocolate…
Loss and Love
This past week and half have been full of loss and love. My dear sister, we are chosen sisters from different mothers, you know the ones you knew in heaven, husband died March 14th. I was there right away to comfort and help for the next few days. This was a blessed opportunity for me to serve. I…