
Is this the real me? This is not my normal post. This last month has had me at the top of my stress level! CV variant has hit us again DH & I moved out of our rental and into our 17 ft trailer …
It’s that beautiful time of year when nature brings forth creative surprises for us to see and enJOY! Something new every day to delight us! The spring equinox is a new beginning, a new year. Will you join me in the amazing restart, with more energy and zest than the deep winter one? Three…
Right now I am in California settling my brother’s estate. I’ve never been the executor of someone’s estate before, and it’s been a very different experience for me. I’ve had so many emotions, from love, grief, and tenderness, surprises, and even challenges. There have been many times when I’ve felt my brother close by. And though…
Decades ago when I was in the throws of little children, messes, and more messes, a wise friend told me to, “look at my children through the eyes of a camera”. This wise message changed my life and my perspective. I became a happier mother and person. The past 4 months have reaffirmed the importance of…
25 STRESS~LESS Tidbits I put together this list a few years ago for a class. It is a great reminder for me to relax. Hopefully, you will find them useful. ~ Drinking lots of water. The body requires at least eight – 8 oz. glasses of water for a 120 lb. person per day. Ideally…
What’s in Your Cup? Peppermint Holy Basil Chocolate Tea Recipe for Relaxation and Warmth It is crisp here in PNW. I need, yes, need something warm in my cup. This is easy to make with a few ingredients. TO MAKE: 2 teaspoon Peppermint leaf 1 teaspoon Holy Basil (Tulsi) Pour 1.5 cups boiling water. Let…